Alan has loved running for years. In the past couple of years, he has been unable to run as much as he wanted. Sometimes his knee would start hurting when he was barely into the run. Or he might have to take days off waiting for his knee or other joints not to hurt. Then Joseph introduced him to the book Born to Run and Five Finger shoes. He has also made himself a pair of vibram sandals. He's definitely enjoying his research and the opportunity to try alternative "shoes" for running. The good news is that he's enjoying running again. And, he's still interested in other "shoe" possibilities.
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